Yoga & Meditation Package

Ayurveda or the ‘science longevity’ is the system of nature cure. It is known to promote positive health, natural beauty and long life. Although rooted in antiquity, Ayurveda is based on universal principles and is a living, growing body of knowledge – as useful today as it was in earlier centuries.

Ayurveda the traditional form of Indian medicine was developed by ancient sages whose astute observations led to the development of constitutional medicine. Traditional Chinese Medicine too has similar origins. Over the past 5000 years the Ayurvedic and chinese traditions have developed sophisticated systems of medicines. The ancients visualized the universe as a constant play of energies, an imbalance of which created discomfort and disease in the body. It was the duty of the vaidyar/ (physician) to harmonize this imbalance of the body – mind environment.

Yoga And Meditation Tour


  • Day 1 Arrive Delhi

    On arrival at Delhi our representative will meet you at the airport and assist you till your check in process at the hotel. Stay overnight at the hotel.


  • Day 2 Delhi – Haridwar (by train) – Uttarkashi

    Morning transfer to Railway station for Haridwar. Meet our representative on arrival at Haridwar Railway station and drive to Uttarkashi. On arrival check-in at hotel. In the evening, visit temple of Lord Vishwanath at Uttarkashi. Overnight stay at hotel.


  • Day 3 Uttarkashi

    Morning Yoga session followed by Breakfast. Short Yoga discussion (optional). Lunch. In the evening, perform meditation & Yoga. Overnight stay at hotel.


  • Day 4 Uttarkashi

    Morning Yoga session followed by Breakfast. Short Yoga discussion (optional). Lunch. In the evening, perform meditation & Yoga. Overnight stay at hotel.


  • Day 5 Uttarkashi – Rishikesh (150 kms)

    In the morning after breakfast drive back to Rishikesh, on arrival check-in at Ashram. Overnight stay at Ashram.


  • Day 6 Rishikesh

    Morning yoga session followed by breakfast. Later theory class. After lunch time for rest, then yoga meditation class. In the evening, see aarti being carried out on the banks of Ganga River. Overnight stay at Ashram.


  • Day 7 Rishikesh

    Morning yoga session followed by breakfast. Later theory class. After lunch, time for rest, then yoga meditation class. Overnight stay at Ashram.


  • Day 8 Rishikesh – Haridwar – Delhi (by train)

    Morning transfer to Haridwar Railway station for Delhi. Meet on arrival at Delhi Railway station and transfer to hotel. Overnight stay at hotel.


  • Day 9 Delhi Dept

    In the morning stay in the hotel and relax. In late evening, head for the Delhi airport for onward destination.

Copyright 2010 - 2019 all Rights Reserved | Developed by Web Innovative Point | SEO Services India By WeboMind

Enquire Now
close slider